'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Who would have guessed that hemp seeds could be so tasty?
rediffGURU Anu Krishna offers relationship advice and tells you how to take control of your life.
How did Bollywood's power couples celebrate NYE? We take a look.
Do all of these as part of your daily routine and you will have a fine heart that will keep beating strong for years!
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
Avoid smoking, eat healthy and practice deep breathing.
'A healthy lifestyle does show. You are what you eat. You are how you sleep. Your skin is what you put into your body.' 'So it's all a reflection of everything encompassed together, whether you know how you are in your heart, in your soul.'
'...Shyam had not given me the roles he did.'
Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
'What a monstrous year this has been, excited like a child for you guys to be a part of my 2025'
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
Maintaining a heart-healthy diet is easier than you might think, but it does require a life-style change. Read on to learn more.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
As India bids adieu to Lord Ganesha on the occasion of Anant Chaturdashi, film folk rush to the pandals for one last visit.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
A simple risk score scale can tell you whether you are likely to have a heart attack in the next ten years.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'
Unprecedented bribery charges, farewells, separation, failed union, monumental mergers and record-breaking IPOs, along with a healthy dose of online happenings in the form of spat and lessons in customer care, corporate India saw it all in 2024.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
The first phase of polling, held on September 18, saw an estimated 61.38 per cent voter turnout, while the final phase is set to take place on October 1 in the crucial elections being held after 10 years.
Advice for a healthy heart from one of India's top heart surgeons.
A toxic friend is always complaining, or finding fault and creating drama to prove that something that happened is your fault.
West Bengal Chief Minister Mamata Banerjee on Wednesday expressed her grief and solidarity with the family of a trainee doctor, who was sexually assaulted and murdered at Kolkata's RG Kar Medical College and Hospital on August 9.
'My treatment has already begun, and I am ready to do everything necessary to emerge from this even stronger.'
Dr Vanita Arora, Senior Consultant Cardiac Electrophysiologist & Intervention Cardiologist answered queries related to heart health in an online chat with readers on January 15.
These simple exercises will keep your heart healthy.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
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